Improve your health with unbiased, science-based supplement guidance
Personalized supplement plans from a Harvard-trained nutrition specialist — objective guidance without sales pitches, commissions, or brand ties
Available OnlineDiscuss your health & wellness goals and your key supplement questions
20 min
Free
Meet your trusted supplement advisor:
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Cristina Gall, Master of Science in Nutritional Epidemiology — Harvard School of Public Health
I’m a Harvard-trained nutrition specialist with 15+ years of in-depth focus and experience in nutrition and supplements. My mission is to turn the latest research into clear, personalized plans tailored to your goals—so you invest only in supplements that truly work.
My guidance is 100% independent and unbiased—no product sales, no brand ties, just evidence-based advice.
15 + Years’ Nutrition & Supplement Experience
M.Sc. Nutritional Epidemiology — Harvard '17
100 % Independent — No Commissions or Brand Ties
I’ll analyse your diet, goals, and lab results, then design a science-based plan tailored to you to optimize your health and well-being. Whether you have a few questions or need ongoing guidance, I’m here to support you. Every recommendation I make is objective and evidence-based. I don’t sell supplements or accept advertising fees or commissions, so when I suggest a specific product or brand it’s because research shows it works—not because I’m paid to market it. With 15+ years of focused learning in nutrition and supplements—and an M.Sc. in Nutritional Epidemiology from the Harvard School of Public Health (2017)—I continuously review the latest research on supplements and nutrition to ensure that each and every recommendation meets the highest scientific standards. I look forward to helping you improve your health and well-being!
Frequently Asked Questions
How do I start working with you?
Schedule a free intro call to discover how I can help you improve your health & wellbeing through a fully personalized supplement plan.
Do you offer group sessions?
Yes! If you are interested in a group webinar or Q&A session on a specific supplement topic, please reach out to me at: cristina@supplementcoaching.com
What is the most popular consultation plan?
Most clients start with the Premium Plan and then add more sessions as needed.
I offer three consultation packages to suit different needs and levels of support. Every plan includes a fully personalized supplement plan, but they vary in the number of consultations, number of supplements included in the plan, and the amount of ongoing guidance and support.
What will my personalized plan include?
* Personalized supplement recommendations, taking into account both effectiveness and cost
* The best form, dosage, and timing for each supplement
* Guidance on nutrient interactions, to ensure optimal supplement absorption
What kinds of supplements can you advise me on?
My expertise spans all types of supplements. Depending on your health & wellness goals, I can recommend supplements for improving:
* General wellbeing & energy
* Stress management & mental wellbeing
* Immunity
* Sleep
* Cardiovascular health
* Bone & joint health
* Eye health
* Skin and hair health
...and more!
Can you also help me with other health & wellness questions besides supplements?
Yes! While nutrition & supplements are my main areas of expertise, I also have extensive knowledge in:
* Diet review & fine-tuning for optimal physical & mental wellbeing
* Exercise
* Sleep
* Weight loss
* Mental health & stress management
* Habit formation & improvement
Please note that I am not a registered dietician or healthcare provider and cannot provide medical advice.
Contact me
Get in touch if you have any questions and I’ll get back to you as soon as I can!